Artwork

Content provided by Heather Pettey - Author | Speaker | Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

172 | Hormone Replacement Therapy: The Truth About Menopause Relief with Expert, Dr. Carol Lynn

18:55
 
Share
 

Manage episode 418532062 series 3350622
Content provided by Heather Pettey - Author | Speaker | Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and misconceptions surrounding hormone replacement therapy (HRT) for menopausal women.

They cover:

Recognizing Menopause Symptoms
- Hot flashes, night sweats, vaginal dryness, low libido - signs it may be time to consider HRT

Types of HRT
- Bioidentical vs synthetic hormones
- Delivery methods: oral, patches, gels, pellets
- Compounded/customized dosages

Benefits of HRT
- Relieves menopause symptoms like hot flashes
- Prevents osteoporosis and bone loss
- May reduce risk of dementia/Alzheimer's
- Improves sleep, brain fog with progesterone

Debunking HRT Myths
- You don't have to stop at age 60
- Minimal breast cancer risk if you don't already have it
- Progesterone is key for uterine protection

Whether you're just entering perimenopause or struggling with menopause side effects, this episode provides vital information on safe and effective hormone replacement therapy options. Tune in for Dr. Lynn's expert menopause advice!

Connect with Dr. Carol Lynn:

Join private Facebook group : @MidlifeMoxie

Instagram @Dr_carol_lynn_myluckykidsmom

Connect with Heather Pettey:

*Apply for private coaching here

*Purchase book Keep It Simple, Sarah
Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 418532062 series 3350622
Content provided by Heather Pettey - Author | Speaker | Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Pettey - Author | Speaker | Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and misconceptions surrounding hormone replacement therapy (HRT) for menopausal women.

They cover:

Recognizing Menopause Symptoms
- Hot flashes, night sweats, vaginal dryness, low libido - signs it may be time to consider HRT

Types of HRT
- Bioidentical vs synthetic hormones
- Delivery methods: oral, patches, gels, pellets
- Compounded/customized dosages

Benefits of HRT
- Relieves menopause symptoms like hot flashes
- Prevents osteoporosis and bone loss
- May reduce risk of dementia/Alzheimer's
- Improves sleep, brain fog with progesterone

Debunking HRT Myths
- You don't have to stop at age 60
- Minimal breast cancer risk if you don't already have it
- Progesterone is key for uterine protection

Whether you're just entering perimenopause or struggling with menopause side effects, this episode provides vital information on safe and effective hormone replacement therapy options. Tune in for Dr. Lynn's expert menopause advice!

Connect with Dr. Carol Lynn:

Join private Facebook group : @MidlifeMoxie

Instagram @Dr_carol_lynn_myluckykidsmom

Connect with Heather Pettey:

*Apply for private coaching here

*Purchase book Keep It Simple, Sarah
Stay connected with Heather:
Email: Heather@HeatherPettey.com


Website: WWW.HEATHERPETTEY.COM
Speaker Request: Click here
Instagram @HeatherPettey_
Facebook: @HeatherPettey1

Linkedin: @HeatherPettey

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.

  continue reading

174 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide