))
008: HOW TO AVOID FEELING OVERWHELMED
Manage episode 359019842 series 3423763
Content provided by Joy Ogude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Ogude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling overwhelmed? Listen to this x LET'S BE FRIENDS Personal Instagram: https://instagram.com/joyogudeofficial Physio Instagram: https://instagram.com/thelondonphysio Facebook: https://www.facebook.com/joyogudeofficial Twitter: https://twitter.com/joyogude LIFE HERSELF PODCAST Apple: https://podcasts.apple.com/gb/podcast/life-herself/id1658192398 Spotify: https://open.spotify.com/show/0AcDVrlhFf5ilho7fyqDhm?si=dd0856a8e3ff4207 Podbean: https://joyogude.podbean.com/ Deezer: https://www.deezer.com/en/show/5511737 Amazon: https://music.amazon.com/podcasts/82e939ef-116b-45c0-9188-676695e57860/life-herself iHeart: https://iheart.com/podcast/105595162 Player FM: https://player.fm/series/life-herself Podchaser: https://www.podchaser.com/podcasts/life-herself-5000433 Boom Play: https://www.boomplay.com/podcasts/48380 VIRTUAL PHYSIOTHERAPY APPOINTMENTS https://www.thelondonphysio.co.uk/book SHOP OUR FITNESS PRODUCTS www.thelondonphysio.co.uk (click "shop") FB LIVE WORKOUTS: MOVE WITH JOY https://www.facebook.com/joyogudeofficial Every Saturday at 09:00hrs UK time (currently GMT) LINKTREE LINK www.linktr.ee/joyogude (Should any of the above links be broken, Linktree will always be up to date) EMAIL ME ANY QUESTIONS/QUERIES joy@thelondonphysio.co.uk Please subscribe to my youtube channel x --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeherself/message
…
continue reading
28 episodes
Share
