))
Let's talk about mental health
Manage episode 414221568 series 3513884
Content provided by ivanapoku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ivanapoku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, get ready for some open and honest conversations about mental health. We're peeling back the layers to explore what mental health truly means, why it's often shrouded in stigma, and how we can start breaking down those barriers. Plus, we're sharing personal stories that'll tug at your heartstrings, especially as we delve into the journey of postnatal depression. Tune in and join the conversation as we shed light on these important topics, aiming to foster more understanding and empathy.
Love, Ivana & Yaw xx
Let's connect on social media:
Facebook: https://www.facebook.com/profile.php?id=61550640089772
Instagram: https://www.instagram.com/the_pokus/
25 episodes
Share
