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Are you a people pleaser?

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Manage episode 426029352 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Balancing the needs of others against your own can, at times, feel hard. You want to make the people around you feel like their needs matter, but pleasing just for the sake of pleasing can leave you feeling exhausted, resentful, and perhaps even a little compromised. So how do we stop outsourcing our self worth?

Beverley Wang is joined by psychotherapist Dr Zoe Krupka who shares her insights on how to negotiate other people's expectations.

  continue reading

2664 episodes

Artwork
iconShare
 
Manage episode 426029352 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Balancing the needs of others against your own can, at times, feel hard. You want to make the people around you feel like their needs matter, but pleasing just for the sake of pleasing can leave you feeling exhausted, resentful, and perhaps even a little compromised. So how do we stop outsourcing our self worth?

Beverley Wang is joined by psychotherapist Dr Zoe Krupka who shares her insights on how to negotiate other people's expectations.

  continue reading

2664 episodes

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