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How to prevent mid-year burnout

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Manage episode 424330040 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mid-year can be a tricky time: the weather is colder, the days are shorter, and the summer holidays can feel like they're a long way away. Is there a way we can better support ourselves and those around us from burnout?

Dr Charlotte Keating is a clinical psychologist with a PhD in Neuroscience and she joined Hilary Harper to discuss the evolving field of research around what constitutes burnout, its impact and what we can do to protect ourselves from getting it.

  continue reading

2649 episodes

Artwork
iconShare
 
Manage episode 424330040 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mid-year can be a tricky time: the weather is colder, the days are shorter, and the summer holidays can feel like they're a long way away. Is there a way we can better support ourselves and those around us from burnout?

Dr Charlotte Keating is a clinical psychologist with a PhD in Neuroscience and she joined Hilary Harper to discuss the evolving field of research around what constitutes burnout, its impact and what we can do to protect ourselves from getting it.

  continue reading

2649 episodes

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