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Jennifer Wong's hour of power

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Manage episode 412933396 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know exercise is good for us, but that doesn't mean it's always easy to get organised, into fitness gear, and out of the house.

And that's particularly true if you're dealing with depression or anxiety, which comedian Jennifer Wong was when she worked out a novel way to force herself to try some new activities.

That experience has inspired her new show, The Sweet and Sour Hour of Power.

  continue reading

2637 episodes

Artwork
iconShare
 
Manage episode 412933396 series 5385
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know exercise is good for us, but that doesn't mean it's always easy to get organised, into fitness gear, and out of the house.

And that's particularly true if you're dealing with depression or anxiety, which comedian Jennifer Wong was when she worked out a novel way to force herself to try some new activities.

That experience has inspired her new show, The Sweet and Sour Hour of Power.

  continue reading

2637 episodes

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