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Why can it feel so hard to forgive?
Manage episode 439615770 series 5385
Forgiveness can be tricky terrain: while it can make us feel good to be forgiving, it isn't always easy to do, nor is it always appropriate.
Psychologist Christine Bagley-Jones joins Beverley Wang to step through the mental health benefits of forgiveness, strategies on how to do it, and what it means to be able to forgive ourselves.
2704 episodes
Manage episode 439615770 series 5385
Forgiveness can be tricky terrain: while it can make us feel good to be forgiving, it isn't always easy to do, nor is it always appropriate.
Psychologist Christine Bagley-Jones joins Beverley Wang to step through the mental health benefits of forgiveness, strategies on how to do it, and what it means to be able to forgive ourselves.
2704 episodes
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