Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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SZN 4 Ep. 123 The Journey of Becoming Pt.1 : The Truth about Vulnerability & The Shadows
Manage episode 348840132 series 3214381
Content provided by Pink Lady Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pink Lady Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As this year comes to a close, I wanted to reflect on my life and tell a little bit of my story. One of the reasons I became a life coach is because I have transmuted the identities of the shadow moments, and today I am sharing how. In this episode of Life Verbs Podcast, I talk about some traumatic moments in my life, my battle with ptsd, what ptsd actually is, and how I reversed that diagnosis. This will be part one of this brief series. Check out the Beyond the Healing series: Ep. 117 - Part 1: How to move from seeking to being, Ep. 118 - Part 2: Staying the path, Ep. 119 - Part 3: Conquering resistance, Ep. 120 - Part 4: Shifting from avoiding to acknowledging, Ep. 121 - Part 5: Anxiety|Digesting unprocessed trauma, and Ep. 122 - Part 6: Embodied Healing; Elevate your life Connect with Host+Creator - Coach Zen - on Instagram @lifeverbspodcast To submit a question that will be featured on the podcast, Book A FREE Mini Life Coaching Session or to join “The Women’s Circle”, visit https://www.lifeverbsco.com/ This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by: Shop doTERRA with my Independent Wellness Advocate AND Holland Spices: The Herbal Sanctuary Shop Here: https://linktr.ee/Lifeverbspodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support
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Manage episode 348840132 series 3214381
Content provided by Pink Lady Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pink Lady Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As this year comes to a close, I wanted to reflect on my life and tell a little bit of my story. One of the reasons I became a life coach is because I have transmuted the identities of the shadow moments, and today I am sharing how. In this episode of Life Verbs Podcast, I talk about some traumatic moments in my life, my battle with ptsd, what ptsd actually is, and how I reversed that diagnosis. This will be part one of this brief series. Check out the Beyond the Healing series: Ep. 117 - Part 1: How to move from seeking to being, Ep. 118 - Part 2: Staying the path, Ep. 119 - Part 3: Conquering resistance, Ep. 120 - Part 4: Shifting from avoiding to acknowledging, Ep. 121 - Part 5: Anxiety|Digesting unprocessed trauma, and Ep. 122 - Part 6: Embodied Healing; Elevate your life Connect with Host+Creator - Coach Zen - on Instagram @lifeverbspodcast To submit a question that will be featured on the podcast, Book A FREE Mini Life Coaching Session or to join “The Women’s Circle”, visit https://www.lifeverbsco.com/ This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/ This episode is sponsored by: Shop doTERRA with my Independent Wellness Advocate AND Holland Spices: The Herbal Sanctuary Shop Here: https://linktr.ee/Lifeverbspodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support
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Similar to Life Verbs Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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continue reading
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…
continue reading
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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