Visualization and meditation and how these activities bring less stress!
M4A•Episode home
Manage episode 403091177 series 3177732
Content provided by John Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey guys this is my first episode and would love all feed back!
welcome to a stress free life with John Heath
visualization and meditation!
One episode