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30. The Ups and Downs of Putting Kids to Bed
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Does your family have a bedtime routine?
If you've ever been on the rollercoaster ride of bedtime routines with your little ones, you know that it can be a mixed bag of cozy moments, laughter, and maybe a hint of chaos.
For some of us, bedtime is an enjoyable time to recap the day with our kids, while for others, it's a bit like an action-packed movie where our patience is put to the test. But whether your evening routine is all smiles or involves a fair amount of negotiation, there's a shared bond that comes from this daily routine.
So, whether your bedtime routine is a harmonious symphony of sleepytime serenity or a chaotic whirlwind of pajamas, toys, and bedtime stalls, it's all part of the parenting journey. The ups and downs, the giggles and the grumbles – they're all part of this beautiful dance.
Tune in today as we discuss the ups and downs of putting kids to bed!
Episode Highlights:
- We are on different sides of the bedtime spectrum.
- Bedtime routines and habits.
- What do you remember about bedtime from your childhood?
- Being your kids’ safe place to land.
- Shifting your perspective around bedtime.
- Finding your routine.
- Let’s talk about melatonin.
Links Mentioned in Episode/Find More on Ryan and Shannon:
This show has been produced by Adkins Media Co.
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