Lifters

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Manage series 2918900
By Iván Llamazares. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Resumen diario en el que te cuento los detalles de mi entrenamiento, alimentación y día a día con tips y aplicaciones prácticas.

316 episodes