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Easy, Natural Remedies When You Feel Sick & Why Herbal Medicine Works
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My naturopath, Jennifer Stanley, is back for another fabulous episode with natural ways to feel better in the winter. We discuss what to do for a sore throat, a running/stuffy nose, chest congestion, and the amazing power of garlic (hint: think UTI and yeast infection as well). We also discuss why herbal medicine works, ionic foot baths, Dr. Jen’s recipe for the immunity tonic she takes before indulging in wine or desserts at a party (only 5 ingredients - all common grocery store items!), and why liquid supplements are best (tablet form is her least favorite because those are heated to 400 degrees to retain their shape). Listen, share and let us know what remedies & ailments you would like us to address next!
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