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What You Need to Know About A Strong Immune System Against Viruses & Bacteria
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My naturopath, Dr. Jen Stanley, is back to share what she’s learned about COVID19. She shares which foods “dock” or attach to a cell so COVID19 can’t “dock” or attach (think garlic, shallots (specifically shallots!), onion, sprouts, leeks, bok choy, green tea and kale). She also discussed the 4 essential oils that kill air born viruses (to put in a diffuser or on a towel to diffuse while taking a shower), and other helpful tips. We also discuss low HCL (stomach acid), which naturally declines after 40, yet is essential to killing off bacteria (an overgrown of “bad bacteria” can burn and lead to heartburn or GERD) and more. Follow up post with the HCL with pepsin Dr. Jen uses, the nettles tea she likes, the purple cabbage with capers & avocado recipe and other resources will be on Lifting-the-Veil.com next week!
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