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Keeping a Healthy Heart Pt1
Manage episode 356943781 series 3081111
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Listen as Mrs. Dorothy Graham-Charles a nutritionist answer these and other questions Learn what is nutrition and how it plays a role in cardiovascular disease. What is the link between cholesterol and heart disease? How do I maintain healthy cholesterol levels? How can I change my diet to make it more heart-healthy? How do antioxidants promote good heart health, and what are some of the foods that are highest in antioxidants?
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