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Is It Bring Your Trauma To Work Day?
Manage episode 326184507 series 3237509
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Do you bring trauma to your work, without meaning to do so?
Life since 2020 has been traumatising for everyone, but we all bring our own flavour of trauma coping to every day, regardless of whether it's a Big News Day or a Tuesday. So, let's talk about it.
RESOURCES
❤ Therapy: Better Help (free week through this link)
N.B: I am not a therapist (see link above for those). I'm not diagnosing anything. It is your responsibility to find out more about your own mental health, and I am not attempting to treat any condition you may have. This is just a place to start thinking.
TRIGGER WARNING: Episode deals with different trauma responses. If you're not ready to consider trauma you may have experienced, this may not be the podcast for you.
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