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Practice: Supporting Oneself to Make Speaking Easier

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Manage episode 407734111 series 3547434
Content provided by Lil on Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lil on Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lil starts this practice with responses to listener questions focused around a topic we all face: setting boundaries during tough talks. From there, the focus of this episode is around creating strategies to support ourselves with concrete ways to go about getting support despite discomfort _____________________________________________ Lil on Life podcast is produced by Brando & co. You can find his work on Instagram @brandonallen. Lil on Life is a big B and little Elle collaboration.

If you or someone you know is in danger, please dial 911. If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week.

Opinions expressed in this podcast are my own and may not reflect those of my employers.

#SelfCare, #EmotionalIntelligence, #LifeReflections, #MindfulLiving, #PodcastCommunity, #InnerPeace, #WellnessJourney, #Empowerment, #LifeNarratives, #PurposeDrivenLife, #ReflectivePodcast, #Introspection, #NarrativeTherapy, #PositiveMindset, #JourneyWithin, #MindBodySoul, #LifeExploration, #MentalWellbeing, #PersonalNarratives, #MindsetShift, #MotivationalPodcast, #LifePurpose, #SpiritualGrowth, #HolisticHealth, #EmbraceChange, #SelfEmpowerment, #MindfulnessPodcast, #AuthenticLiving, #PositiveTransformation

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 407734111 series 3547434
Content provided by Lil on Life Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lil on Life Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lil starts this practice with responses to listener questions focused around a topic we all face: setting boundaries during tough talks. From there, the focus of this episode is around creating strategies to support ourselves with concrete ways to go about getting support despite discomfort _____________________________________________ Lil on Life podcast is produced by Brando & co. You can find his work on Instagram @brandonallen. Lil on Life is a big B and little Elle collaboration.

If you or someone you know is in danger, please dial 911. If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week.

Opinions expressed in this podcast are my own and may not reflect those of my employers.

#SelfCare, #EmotionalIntelligence, #LifeReflections, #MindfulLiving, #PodcastCommunity, #InnerPeace, #WellnessJourney, #Empowerment, #LifeNarratives, #PurposeDrivenLife, #ReflectivePodcast, #Introspection, #NarrativeTherapy, #PositiveMindset, #JourneyWithin, #MindBodySoul, #LifeExploration, #MentalWellbeing, #PersonalNarratives, #MindsetShift, #MotivationalPodcast, #LifePurpose, #SpiritualGrowth, #HolisticHealth, #EmbraceChange, #SelfEmpowerment, #MindfulnessPodcast, #AuthenticLiving, #PositiveTransformation

  continue reading

21 episodes

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