))
ACE Podcast: How to Embrace Discomfort and Manage Stress
Manage episode 333378052 series 3367824
Content provided by Amir Zoghi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Zoghi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Amir shares three different techniques you can use to ground yourself amidst stress and anxiety. Listen in to hear how you can use these practices in the moment for an immediate result and also create long lasting change with a process that gets to the root of your discomfort.
🔔 Don't miss out on future episodes, exclusive programs and content and more! Join Amir's FREE Limitless Living Community to be part of these transformative conversations. 👉 https://www.skool.com/amirzoghi
124 episodes
Share
