Lit To Lift podcast

Content provided by Lit to Lift. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lit to Lift or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lit to Lift Podcast explicit

Series home•Feed

Archived series ("Inactive feed" status)

When? This feed was archived on August 03, 2022 04:06 (2y ago). Last successful fetch was on November 01, 2020 15:01 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

This podcast is about finding truth through conversation, questioning our beliefs, and promoting "evidence-based" health and fitness information. The motto is learn, integrate, and transform (LIT) as that is the process we all go through when we try to change ourselves. As such, our views upon matters in fields such as the health and fitness space, philosophy, neuroscience, and so on will be modified as new evidence accumulates. Put another way, we are probably wrong about some things in every podcast and those beliefs will most likely change over time. Our hope is that your beliefs will do the same. It's also worth mentioning that this podcast was formerly called the "Lit to Life Podcast" but the topics on the podcast began to take on more of a fitness theme after May 2019, so the name was changed to the "Lit to Lift Podcast" to reflect those trends.

6 episodes

#Lit To Life #Podcasting Education

Lit to Lift Podcast explicit

updated 4y ago