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Samantha Gash: 32 Days to Conquer Africa’s Toughest Trail
Manage episode 431392772 series 3327788
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Can you imagine conquering the Four Deserts Grand Slam? Samantha Gash did, becoming the first woman and youngest to achieve this incredible feat. She also ran 3,000km across India, raised $1.5 million for charity, and rose to stardom on Survivor. This week, the boys learn what it takes to be Samantha. Don’t miss this extraordinary episode—tune in and show your support!
00:00:00 - EB Research 🦋
00:01:16 - Meet Samantha Gash, Ultra Endurance Athlete
00:02:07 - Sam's Early Life
00:04:44 - Studying at Monash University
00:05:21 - Finding Her Feet: Sam's Trail Race Debut
00:07:55 - Mind, Body, and Running
00:10:35 - The Psychology Behind Endurance Running
00:12:10 - Epic 2,000kms Across Africa in 32 Days
00:16:09 - Learning from Mistakes in Adventure Racing
00:19:11 - The Power of Teamwork
00:25:29 - Conquering 4 Deserts Grand
00:28:45 - Behind the Scenes: Australian Survivor
00:39:47 - Confronting Sexism on the Show
00:43:12 - Philanthropy Work and Activism
00:50:35 - Being a Keynote Speaker
00:55:28 - Journeys in Motherhood
00:58:51 - Sam's Record-Breaking 50-Day Himalayan Trail
01:09:09 - Living with ADHD
01:12:46 - The Importance of Self-Belief
01:19:29 - Her Trails Retreats: Empowering Women
01:20:21 - Closing Thoughts
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