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Soul Care: Chapter 8, Zone Out Vs. Stop the Scroll

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Manage episode 364259604 series 2784664
Content provided by Nhia Yang, Time of Grace and Time of Grace Ministry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nhia Yang, Time of Grace and Time of Grace Ministry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The self-care gurus face a dilemma. On the one hand, they suggest we find videos of fluffy animals to make us forget our troubles or watch a comedian to laugh again. On the other hand, it’s hard to avoid the statistics of just how much we're on our phones and screens. Amber asks: What if we quit scrolling?

Welcome to the audio version of Amber's newest book, Soul Care: Nurturing Your Spiritual Wellness. You can also get a hard copy of Soul Care with your gift to our $155,000 Challenge Grant during the month of May. Give and request your copy at timeofgrace.org!

Amber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.org

  continue reading

250 episodes

Artwork
iconShare
 
Manage episode 364259604 series 2784664
Content provided by Nhia Yang, Time of Grace and Time of Grace Ministry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nhia Yang, Time of Grace and Time of Grace Ministry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The self-care gurus face a dilemma. On the one hand, they suggest we find videos of fluffy animals to make us forget our troubles or watch a comedian to laugh again. On the other hand, it’s hard to avoid the statistics of just how much we're on our phones and screens. Amber asks: What if we quit scrolling?

Welcome to the audio version of Amber's newest book, Soul Care: Nurturing Your Spiritual Wellness. You can also get a hard copy of Soul Care with your gift to our $155,000 Challenge Grant during the month of May. Give and request your copy at timeofgrace.org!

Amber wants to hear from you! If you have feedback or ideas, drop her a line at amber@timeofgrace.org

  continue reading

250 episodes

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