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Chapter 6: Embrace Setbacks - Transform adversity to rise to higher ground
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Manage episode 305753681 series 2438403
Life is full of stressors - situations that have the potential to trigger a neural highjack and send us into a downward spiral of negative emotions. In this episode, I share the steps from my SOAR approach detailed in Chapter 6 of Stop Playing Safe to rising above those situations that too often pull us down and keep us responding to our challenges more constructively and with greater clarity, calm and courage.
Grab your copy of Stop Playing Safe here
Check out my Live Brave Weekend here
101 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 04, 2024 13:51 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 305753681 series 2438403
Life is full of stressors - situations that have the potential to trigger a neural highjack and send us into a downward spiral of negative emotions. In this episode, I share the steps from my SOAR approach detailed in Chapter 6 of Stop Playing Safe to rising above those situations that too often pull us down and keep us responding to our challenges more constructively and with greater clarity, calm and courage.
Grab your copy of Stop Playing Safe here
Check out my Live Brave Weekend here
101 episodes
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