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Eat Well to Live- Ep. 45
Manage episode 407380149 series 3561084
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Our "Stewardship of the Body" series this month continues as we discuss the importance of how and what we eat, in order to be healthy and well. Elaine Bintz, Nutritionist, Wellness Coach, and Fitness Trainer shares her expertise myths about healthy eating and gives tips for sustainable lifestyle changes. Elaine can reach her at elainebintz.com. Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.
Author of:
- "Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw
- "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/
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Website: https://www.elici.org
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