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Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Learning how to embrace change

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Manage episode 357197905 series 3281212
Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trigger warning: This episode touches on suicide. If you need help please text or call 988.
On today's episode, we are talking all about change. Why we resist it, why we fear it, and how we can learn to embrace it. Our response to change and how quickly we can move through our acceptance directly influence our view on change. Learn how to start recognizing change. Learn what to do when it's a difficult change and what to do when it's a positive change.

Book a coffee chat here

Connect with me on Instagram at livelessafraid

Want the FREE 10 daily habits to download? Sign up here to get it now

--- Send in a voice message: https://podcasters.spotify.com/pod/show/livelessafraid/message Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 357197905 series 3281212
Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Trigger warning: This episode touches on suicide. If you need help please text or call 988.
On today's episode, we are talking all about change. Why we resist it, why we fear it, and how we can learn to embrace it. Our response to change and how quickly we can move through our acceptance directly influence our view on change. Learn how to start recognizing change. Learn what to do when it's a difficult change and what to do when it's a positive change.

Book a coffee chat here

Connect with me on Instagram at livelessafraid

Want the FREE 10 daily habits to download? Sign up here to get it now

--- Send in a voice message: https://podcasters.spotify.com/pod/show/livelessafraid/message Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support

  continue reading

98 episodes

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