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Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Italy Experience - Part 2

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Manage episode 335912668 series 3281212
Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode I talk about the my experience of arriving in a strange city and the feelings that brought up for me. I also talk about how we I've ignored, repressed, or forced my feelings in the past and how today I am working to overcome that co-dependent part of me and live with all my feelings. The anxiety, the happiness and the anger. I share a gentle reminder to allow it in- however it comes and to embrace those parts of ourselves. To go with the flow.

Want to start working on your journey? I have a few spots open for new clients. DM me to find out more or schedule a call here

Sign up now for The Ultimate Weekend Retreat happening Sept 30-Oct2 near Portland, OR at https://www.micheleandlisa.com/

Use coupon code FEELBETTER for a special sign up discount

Connect with me on Instagram at livelessafraid

--- Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 335912668 series 3281212
Content provided by Michele Jones - Live Less Afraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michele Jones - Live Less Afraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today's episode I talk about the my experience of arriving in a strange city and the feelings that brought up for me. I also talk about how we I've ignored, repressed, or forced my feelings in the past and how today I am working to overcome that co-dependent part of me and live with all my feelings. The anxiety, the happiness and the anger. I share a gentle reminder to allow it in- however it comes and to embrace those parts of ourselves. To go with the flow.

Want to start working on your journey? I have a few spots open for new clients. DM me to find out more or schedule a call here

Sign up now for The Ultimate Weekend Retreat happening Sept 30-Oct2 near Portland, OR at https://www.micheleandlisa.com/

Use coupon code FEELBETTER for a special sign up discount

Connect with me on Instagram at livelessafraid

--- Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support

  continue reading

98 episodes

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