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Wander with Julie: Imposter Syndrome Got You Down?
Manage episode 376826620 series 3492177
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This podcast episode delves into the concept of imposter syndrome, highlighting its various manifestations and offering strategies to combat it. I share personal experiences illustrating how imposter syndrome can manifest in roles such as parenting, partnerships, and professional endeavors. The episode emphasized the importance of self-awareness, realistic goal-setting, and learning as key tools to overcome feelings of inadequacy and boost self-confidence.
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Email me at julie@wandermode.co
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Follow me on Facebook @wandermodecompany
Chapters
1. Intro Music / Audio (00:00:00)
2. Start of Episode (00:00:31)
3. What is Imposter Syndrome? (00:00:39)
4. Who Has Imposter Syndrome? (00:01:17)
5. Manifestations of Imposter Syndrome (00:04:04)
6. Strategies to Combat the Syndrome (00:10:41)
7. Conclusion (00:14:21)
8. Outro Music / Audio (00:14:51)
59 episodes
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