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SZN 3 Episode 3: Self-Compassion
Manage episode 328675594 series 2104852
I’m sure many of you can agree, it is so easy to have compassion for others but, when it comes to ourselves, it's a challenge. In this episode, I'm going to share with you some information I've learned about self-compassion as well as share three things self compassion is not. I hope from listening you are inspired to practice this and grow in loving and caring for yourself.
Links to Resources to Practice
92 episodes
Manage episode 328675594 series 2104852
I’m sure many of you can agree, it is so easy to have compassion for others but, when it comes to ourselves, it's a challenge. In this episode, I'm going to share with you some information I've learned about self-compassion as well as share three things self compassion is not. I hope from listening you are inspired to practice this and grow in loving and caring for yourself.
Links to Resources to Practice
92 episodes
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