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SZN 3 Episode 3: Self-Compassion

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Manage episode 328675594 series 2104852
Content provided by Natalie Pickett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Pickett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m sure many of you can agree, it is so easy to have compassion for others but, when it comes to ourselves, it's a challenge. In this episode, I'm going to share with you some information I've learned about self-compassion as well as share three things self compassion is not. I hope from listening you are inspired to practice this and grow in loving and caring for yourself.

Links to Resources to Practice

Tips for Practicing Self-Compassion

Guided Practices

Self-Compassion Exercises

More about Dr. Kristen Neff

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 328675594 series 2104852
Content provided by Natalie Pickett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Pickett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m sure many of you can agree, it is so easy to have compassion for others but, when it comes to ourselves, it's a challenge. In this episode, I'm going to share with you some information I've learned about self-compassion as well as share three things self compassion is not. I hope from listening you are inspired to practice this and grow in loving and caring for yourself.

Links to Resources to Practice

Tips for Practicing Self-Compassion

Guided Practices

Self-Compassion Exercises

More about Dr. Kristen Neff

  continue reading

92 episodes

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