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Content provided by Chelsea Quint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Quint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 10: Monetizing Vulnerability

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Manage episode 326765408 series 3112969
Content provided by Chelsea Quint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Quint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi friend - I’m back. Back from months of really feeling like I couldn’t. Couldn’t be in the industry I’ve spent years breaking into. Couldn’t post on Instagram. Couldn’t tell the truth about what was going on, but couldn’t lie behind filters or gaslighting myself into believing it was all okay anymore. But here’s the thing about my experience of depression: I don’t know when I’ll be back in the hole. I don’t know what will prompt it, or where I’ll be, or how long it will last. I don’t know how well I’ll be able to function, or if I’ll be able to keep “showing up” online. I don’t know if I’ll manage to convince myself to get out of bed, record the podcast, send the email, do the dishes, make the bed. It’s scary not knowing. It’s scary running a business that depends on me when I live alongside my struggles with anxiety, depression, PTSD. And the only true antidote I’ve found is to be gentle. Gentle with starting again. Like easing into water when you’re not quite sure how cold it will be. First a toe. Then a foot. Two feet. Ankles. Up to the knees. Slow but steady. Because slow may not be as sexy as fast, but it is so much more sustainable.
  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 326765408 series 3112969
Content provided by Chelsea Quint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Quint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi friend - I’m back. Back from months of really feeling like I couldn’t. Couldn’t be in the industry I’ve spent years breaking into. Couldn’t post on Instagram. Couldn’t tell the truth about what was going on, but couldn’t lie behind filters or gaslighting myself into believing it was all okay anymore. But here’s the thing about my experience of depression: I don’t know when I’ll be back in the hole. I don’t know what will prompt it, or where I’ll be, or how long it will last. I don’t know how well I’ll be able to function, or if I’ll be able to keep “showing up” online. I don’t know if I’ll manage to convince myself to get out of bed, record the podcast, send the email, do the dishes, make the bed. It’s scary not knowing. It’s scary running a business that depends on me when I live alongside my struggles with anxiety, depression, PTSD. And the only true antidote I’ve found is to be gentle. Gentle with starting again. Like easing into water when you’re not quite sure how cold it will be. First a toe. Then a foot. Two feet. Ankles. Up to the knees. Slow but steady. Because slow may not be as sexy as fast, but it is so much more sustainable.
  continue reading

105 episodes

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