))
Ep. 42: How to Shed Your Resistance + Guided Practice
Manage episode 326765440 series 3112969
Content provided by Chelsea Quint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Quint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s been a minute since I shared a guided practice on the podcast - so here we go! This episode talks deep about resistance, self sabotage, and why it’s so damn hard to change. Then, I share a guided practice to take you from intellectual understanding of why you can’t seem to do the things you want to, and into practice.
…
continue reading
108 episodes
Share
