#331 Discovering The Power Within: Your Journey to Self-Discovery through Martial Arts w/ Dr Kathryn Bruce

Live Your SPAlife

In this episode of the Live Your SPAlife Podcast, Diane is joined by Dr. Kathryn Bruce. She is a martial artist and movement specialist dedicated to empowering her students and clients through a unique blend of science, physical movement, and mindset strategies. By incorporating martial arts and exercise, she guides individuals toward realizing their untapped potential and making seemingly impossible changes. Dr. Bruce's expertise challenges preconceived limits, showing that one's capabilities extend far beyond what one might have believed.

Important topics discussed:

Leading to martial arts

From victim to victor

The best of both worlds

Maneuvering through confusion

Moving through fear

Getting into a flow state

Unknown fact about Dr. Bruce

Favorite room

Intentional living

Quote:

[05:08] “I decided to pretty much change the whole of my life, my life's direction, to continue doing this, and then help others find that journey for themselves as well.”

Links and Resources:

Dr. Bruce’s LinkedIn - https://www.linkedin.com/in/kathryn-bruce-068a58177

9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

Other links and resources:

Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis

BANKCODE - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?

Some people ask me how to RESET their life.

Some people ask me how to be more sensual.

Others are wondering how to make more money.

How to be more successful.

How to start a business.

All of these questions and more are what I answer in my programs!

Come see me at http://www.DianeHalfman.com