#336 Navigating the Digital Detox: Finding Balance in a Connected World - with Kerry Mensior and Diane Halfman

Live Your SPAlife

In this special collaborative episode of the Live Your SPAlife Podcast and TheIDEA.World, Diane is joined by Kerry Mensior, a retired law enforcement professional with 30 years of experience and the Executive Director of IDEA. World. With a focus on de-escalation skills and tools, Kerry collaborates on various impactful initiatives. In the spirit of intentional living, especially during the holiday season, our discussion today revolves around navigating a digital detox for a more intentional and meaningful life.

Important topics discussed:

Finding harmony in work and personal life

Digital addiction

Relationship impact

Digital Detox

Entrepreneur strategies

Managing your screen time

Staying focused

Self-care

Relationships and spirituality

Favorite room

Finding the proper balance

Quotes:

[12:32] “Understand the neuroscience behind why you're doing what you're doing.”

[24:13] “When we talk about joy, happiness, gratitude, it's a positive emotional state. Being in such a state means you're in an excellent position, and that's the best place to live.”

Links and Resources:

IDEA.world website - https://www.theidea.world

9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

Other links and resources:

Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis

BANKCODE - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?

Some people ask me how to RESET their life.

Some people ask me how to be more sensual.

Others are wondering how to make more money.

How to be more successful.

How to start a business.

All of these questions and more are what I answer in my programs!

Come see me at http://www.DianeHalfman.com