Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Do YOU have these 3 meals planned and packed?
MP3•Episode home
Manage episode 281075800 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do YOU have these 3 meals planned and packed? If not, you can expect your body and health to continue trending in the WRONG direction ❌🤦🏻♂️ If you are one of the people I'm describing this podcast, comment with "ME 👋" or "I'm in ✋" in the comments below and I'll send you the info! ⤵️
…
continue reading
147 episodes
MP3•Episode home
Manage episode 281075800 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do YOU have these 3 meals planned and packed? If not, you can expect your body and health to continue trending in the WRONG direction ❌🤦🏻♂️ If you are one of the people I'm describing this podcast, comment with "ME 👋" or "I'm in ✋" in the comments below and I'll send you the info! ⤵️
…
continue reading
147 episodes
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