Artwork

Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Do YOU have these 3 meals planned and packed?

3:50
 
Share
 

Manage episode 281075800 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do YOU have these 3 meals planned and packed? If not, you can expect your body and health to continue trending in the WRONG direction ❌🤦🏻‍♂️ If you are one of the people I'm describing this podcast, comment with "ME 👋" or "I'm in ✋" in the comments below and I'll send you the info! ⤵️
  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 281075800 series 2355410
Content provided by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Kuryliw, fitness Yoda :), Derek Kuryliw, and Fitness Yoda :) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do YOU have these 3 meals planned and packed? If not, you can expect your body and health to continue trending in the WRONG direction ❌🤦🏻‍♂️ If you are one of the people I'm describing this podcast, comment with "ME 👋" or "I'm in ✋" in the comments below and I'll send you the info! ⤵️
  continue reading

147 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide