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Negative Self-Talk
Manage episode 385283979 series 3514842
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Listen to the latest episode of Living Beyond Limits where we discuss negative self-talk and its connection to unwanted patterns and behaviors. We delve into how negative self -talk effects every area of your life.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
- How the messages we give ourselves turn into beliefs
- How the beliefs translate into unwanted patterns and behaviors
- How to uncover the messages that you are sending yourself to transform your life
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Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
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