Artwork

Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

A Restful & Rejuvenating Night's Sleep

22:25
 
Share
 

Manage episode 261322723 series 2396940
Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the world in this rapidly changing state, it can be hard to sleep. Sleep is a sacred time for you to let go of everything. It gives us our bandwidth, nourishes our bodies and is what enables us to see clearly and respond consciously. I hope this meditation supports you in getting a restful and rejuvenating sleep.
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 261322723 series 2396940
Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the world in this rapidly changing state, it can be hard to sleep. Sleep is a sacred time for you to let go of everything. It gives us our bandwidth, nourishes our bodies and is what enables us to see clearly and respond consciously. I hope this meditation supports you in getting a restful and rejuvenating sleep.
  continue reading

12 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide