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Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Reset to Presence

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Manage episode 277539332 series 2396940
Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being present means that we tend to the moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice. I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 277539332 series 2396940
Content provided by Padma Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Padma Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being present means that we tend to the moment again and again. Every time you notice your breath, you are resetting to presence. It is very simple and it takes practice. I invite you to take a few minutes and allow your attention to rest in the present, thanking yourself for cultivating your ability to reset to presence.
  continue reading

12 episodes

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