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06. Breathing Through It
Manage episode 289015250 series 2904864
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Woooo-sahhhhh - This episode is allll about breathing through our stress and making sure we are practicing self-care. As we move through these next few weeks, we'll need to show up in life as our best selves, and how can we do that if we are super stressed out?! Listen to this quick episode for tips on how to destress anytime, anywhere so we're not poppin' off for no reason.
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