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#34 Competing in A Duathlon & Experimenting with Knee Injury Treatments
Manage episode 319389323 series 3088651
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In this week's podcast, I go solo and talk about my first ever duathlon experience, the knee injury i'm currently rehabbing and my other fitness events this summer! This podcast was really chill and it is really catered towards the fitness enthusiasts out there because I literally just talk about my race and knee injury. But don't worry, I have some awesome guests coming on future podcasts so you only have to deal with "low energy Brad" this week! To keep up with my Duathlon training make sure you follow me on social media because you will see a behind the scenes look into my training life. π Book of the Week: Finding Ultra by Rich Roll π± App of the Week: BodyFast for intermittent fasting. π Episode Show Notes: Visit: https://livingthecanadiandream.com/ Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! π₯ Follow me on Social Media: Instagram: https://www.instagram.com/iambradthompson/ Twitter: https://twitter.com/iambradthompson Facebook: https://www.facebook.com/iambradthompson/ Youtube: https://www.youtube.com/bradleythompsonvlogs Check out My Websites: Blog: https://livingthecanadiandream.com/ Personal: http://bradleythompson.ca/ π» Episode Sponsor: Check out DigiHype Media for all of your digital marketing needs! Learn more: http://digihypemedia.ca/
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