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15: Managing Emotions and Travel with Tera Wages
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In this episode, we have an in-depth conversation with emotional regulation coach, Tera Wages, about the link between travel, kids and emotions. Tera shares her personal experiences as a mama and travel enthusiast, touches on common parenting fears tied to traveling with kids, and offers tips for managing emotions both at home and while traveling. She also talks about the 'Connection Codes', a four-minute tool developed to teaches parents and kids how to identify and process their emotions.
Connect with Tera!
Tune in to the Connection Codes Podcast wherever you listen to podcasts.
Download the FREE 4-minute tool for processing emotions at https://www.connectioncodes.co/wheel
Let's connect!
Follow us on Instagram at LoKo Travel Life (be sure to DM us with any travel questions!)
00:00 Introduction and Guest Introduction
00:40 Getting to Know Tera Wages
02:21 Emotions and Travel: A Personal Perspective
04:02 Processing Emotions on Family Trips
04:15 The Connection Codes: A Tool for Emotional Regulation
04:54 Real-life Application of Emotional Regulation
08:34 Understanding and Managing Emotions in Children
10:56 The Importance of Emotional Regulation for Parents
17:49 Encouragement for Moms: Travel is Worth It
21:14 Connection Codes: How to Connect and Learn More
24 episodes
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