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Have A Nice Day 3/22/23

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Manage episode 358713585 series 2301557
Content provided by Long Sleeve Service Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Long Sleeve Service Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Quick Info Session to Brighten Your Day For Wednesday 3/22/23

💭🤔Personal Development Thought of the Day: "You never really learn much from hearing yourself speak." ― George Clooney

🎼🎵Jam of the Day: “Us” by Rick Ross ft Drake and Lil Reese from Ross’s 2012 tape “The Black Bar Mitzvah.

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

  1. Bitcoin $28.269.68

  2. Ethereum $1,799.21

  3. Tether $1.01

  4. BNB (Binance) $327.38

  5. USD Coin $1.00

  6. XRP (Ripple) $0.45

  7. Cardano $0.37

  8. Dogecoin $0.07

  9. Lido Staked Ether $1,795.01

  10. Polygon $1.15

📝📮Tip to Take: Here is a note to help with Healing the Inner Child via @pulsebit.app instagram: Betrayal Trauma Symptoms could be: Trouble recognizing, expressing, or managing emotions. Anxiety, depression, and other mental health symptoms. Nightmares and Panic Attacks. Try this to help. Meditate for 25 mins. And this affirmation: Every challenge I face is an opportunity to grow and improve. My contributions are unique and meaningful.

#HaveANiceDay, Wen

https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 358713585 series 2301557
Content provided by Long Sleeve Service Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Long Sleeve Service Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Quick Info Session to Brighten Your Day For Wednesday 3/22/23

💭🤔Personal Development Thought of the Day: "You never really learn much from hearing yourself speak." ― George Clooney

🎼🎵Jam of the Day: “Us” by Rick Ross ft Drake and Lil Reese from Ross’s 2012 tape “The Black Bar Mitzvah.

👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:

  1. Bitcoin $28.269.68

  2. Ethereum $1,799.21

  3. Tether $1.01

  4. BNB (Binance) $327.38

  5. USD Coin $1.00

  6. XRP (Ripple) $0.45

  7. Cardano $0.37

  8. Dogecoin $0.07

  9. Lido Staked Ether $1,795.01

  10. Polygon $1.15

📝📮Tip to Take: Here is a note to help with Healing the Inner Child via @pulsebit.app instagram: Betrayal Trauma Symptoms could be: Trouble recognizing, expressing, or managing emotions. Anxiety, depression, and other mental health symptoms. Nightmares and Panic Attacks. Try this to help. Meditate for 25 mins. And this affirmation: Every challenge I face is an opportunity to grow and improve. My contributions are unique and meaningful.

#HaveANiceDay, Wen

https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

  continue reading

230 episodes

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