Do What Scares You! Creative Expression | Episode 4

Look At Us

How do you express yourself? Reflecting on our personal struggles with self expression, creative blocks and the courage to do the shit that scares us!
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Chapters

1. It’s called “Pole Fitness!” (00:00:00)

2. “My first day stepping into the studio booth” -Kass (00:00:00)

3. “My first day stepping into the studio booth” -Kass (00:00:00)

4. “My first day stepping into the studio booth” -Kass (00:00:00)

5. INTRO (00:00:44)

6. Checking in with our Feelz (00:01:04)

7. Expressing Emotions through Journaling (00:02:18)

8. Expression Blockages & Processing Anger (00:04:50)

9. Emotional Dumping on paper (00:08:25)

10. Other Outlets of Self Expression (00:10:00)

11. Trying New Outlets and Learning new Skills (00:11:28)

12. Pole Dancing & other Physical Activities (00:12:46)

13. “Yearning to Dance again and feel myself” (00:15:18)

14. Self Expression Growing up (00:16:24)

15. Training Boxing & Stunt coordination (00:18:25)

16. Traveling and Cultural Experiences (00:19:29)

17. What are you Self conscious about expressing? (00:20:50)

18. Fear of Singing (00:21:30)

19. P-Valley Callback Audition- “I froze”- Jas (00:23:13)

20. Vocal Coaching for Confidence (00:24:10)

21. “My first day stepping into the studio booth” -Kass (00:25:22)

22. We’re starting a girl band together (00:26:10)

23. When you think you’re home alone (00:26:24)

24. Dropping a song together (00:27:24)

25. Doing things we fear (00:27:32)

26. Building Confidence in the Process (00:29:09)

27. Were you able to express yourself as a kid? (00:29:44)

28. Watching Novelas (spanish soap operas) as a kid (00:32:50)

29. Not feeling grounded or open to Capabilities (00:33:55)

30. Restrictions on Expression as kids (00:34:38)

31. Making movies as kids (00:37:12)

32. Self Expression Droughts/ Depression (00:38:12)

33. Fulfilling Outlets and Self improvement (00:39:40)

34. Expression for our mental/emotional health (00:41:25)

35. Feeling Creatively Blocked (00:42:05)

36. Hiding behind Fear- Efran (00:43:03)

37. Content Creating & Not Giving a Fx%* (00:45:02)

38. HOW DO YOU EXPRESS YOURSELF? (00:46:00)

39. Do What Scares You (00:46:16)

40. Grown & childish (00:47:33)

41. When do you feel most like yourself? (00:48:18)

42. Different People bring out different sides of me (00:53:30)

43. Look At You Q&A Game (00:53:50)