Navigating Family Trauma

Look At Us

Navigating Family Traumas and do they show up and how they show up in our everyday life and relationships.
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Chapters

1. Intro (00:00:19)

2. Meet your hosts (00:00:27)

3. Do you feel tied to any family traumas (00:01:11)

4. What does breaking generational trauma look like for you? (00:08:19)

5. How have these family traumas shown up in your relationships? (00:15:40)

6. Do we choose partners that are like our parents (00:28:57)

7. Story time (00:29:00)

8. Our fears of repeating the patterns of choosing people that have habits from our parents we haven't healed from (00:31:30)

9. Ego (00:34:22)

10. Do we have any triggers that stem from some traumas (00:37:09)

11. Our friendship feels safe (00:44:57)

12. Do you have any fears of passing traumas to your children or future children (00:47:39)

13. Giving Efrangeliz her flowers (00:51:20)

14. What's your relationship like with your family (00:56:24)

15. What is your family's thought process on therapy? (01:02:53)

16. Outro (01:07:35)