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Sometimes it’s okay to be afraid of being unhappy

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Manage episode 371146340 series 2814321
Content provided by Adrian Duarte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Duarte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes we forget that negative emotions are part of the human experience, regardless of your circumstances. You can feel sad even when things are going great. And sometimes It’s hard to admit you’re unhappy in parts of your life because it makes you feel guilty and then you gaslight yourself instead of facing it. Allow yourself to feel your emotions and remember you live and experience your life for you. Lots of love everyone!

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 371146340 series 2814321
Content provided by Adrian Duarte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrian Duarte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sometimes we forget that negative emotions are part of the human experience, regardless of your circumstances. You can feel sad even when things are going great. And sometimes It’s hard to admit you’re unhappy in parts of your life because it makes you feel guilty and then you gaslight yourself instead of facing it. Allow yourself to feel your emotions and remember you live and experience your life for you. Lots of love everyone!

  continue reading

97 episodes

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