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getting fit with lauren bennett

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Manage episode 373912128 series 3501661
Content provided by mackie + kenna and Mackie + kenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mackie + kenna and Mackie + kenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

welcome back to lyb y'all! we are beyond excited to be joined by personal trainer, lauren bennett, our very first guest in the fitness world! she has already motivated us within the first 3 minutes of chatting. lauren has been through it. from battling an eating disorder to struggling with her corporate job and making friends in a new city, she has truly turned her life around and we couldn't be happier for her! tune in to hear more about improving your mental and physical health in and outside of the gym! LYB!

lauren bennett

-----

follow love you, bye:

youtube

instagram

tiktok

-----

follow kenna:

instagram

tiktok

-----

follow mackie:

instagram

tiktok

-----

produced by:

Lagos Creative @ LC Studios

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 373912128 series 3501661
Content provided by mackie + kenna and Mackie + kenna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mackie + kenna and Mackie + kenna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

welcome back to lyb y'all! we are beyond excited to be joined by personal trainer, lauren bennett, our very first guest in the fitness world! she has already motivated us within the first 3 minutes of chatting. lauren has been through it. from battling an eating disorder to struggling with her corporate job and making friends in a new city, she has truly turned her life around and we couldn't be happier for her! tune in to hear more about improving your mental and physical health in and outside of the gym! LYB!

lauren bennett

-----

follow love you, bye:

youtube

instagram

tiktok

-----

follow kenna:

instagram

tiktok

-----

follow mackie:

instagram

tiktok

-----

produced by:

Lagos Creative @ LC Studios

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

65 episodes

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