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Ep.11-Part 2-Raising Humans & Hounds: The Parenthood Connection- Flexibility in Parenthood & Pet Ownership

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Manage episode 398103076 series 3434527
Content provided by Irene Gouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Gouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

⭐Can there be a rhythm of life? Will it always be chaotic? Are we just surviving?

In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that there are ways for us to THRIVE and not just survive.

These four key lessons that I've been learning:

✅Establish clear boundaries- what’s ok, what’s not ok.

✅ Create flexible routines- routines that meet the needs of everyone in the relationship.

✅Communicate more effectively- Be patient in the transitional phases.

✅The need for self-care.take care of ourselves and others at the same time.

👉Free Sleep Resources
😴 Sleep Success Group- Sleep Membership
❓❓❓Have sleep questions or concerns❓❓❓
📆
Schedule a FREE 15 minute phone call with me! 📞

🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions
😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams! 🛌
💜 Irene 💜

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 398103076 series 3434527
Content provided by Irene Gouge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Gouge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

⭐Can there be a rhythm of life? Will it always be chaotic? Are we just surviving?

In today's episode, I'll be sharing the four loving lessons that I've learned in creating routines that bring flexibility of parenthood and owning a pet and letting you know that there are ways for us to THRIVE and not just survive.

These four key lessons that I've been learning:

✅Establish clear boundaries- what’s ok, what’s not ok.

✅ Create flexible routines- routines that meet the needs of everyone in the relationship.

✅Communicate more effectively- Be patient in the transitional phases.

✅The need for self-care.take care of ourselves and others at the same time.

👉Free Sleep Resources
😴 Sleep Success Group- Sleep Membership
❓❓❓Have sleep questions or concerns❓❓❓
📆
Schedule a FREE 15 minute phone call with me! 📞

🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions
😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams! 🛌
💜 Irene 💜

  continue reading

25 episodes

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