Episode 5- Bloom Where You're Planted- Loving Lessons Learned When You are Sleep Deprived

Loving Lessons Learned- The Sleep Coaching Podcast

📌I’ve been in awe and inspired, and encouraged to see how God has shown up in my journey to becoming a calm, confident & rested parent, and helping me transform sleep in the homes of families that I get to work with as a sleep coach and postpartum doula.
Some adults will get many hours of sleep & still feel tired or sleep deprived OR some adults may get a few hours of sleep- believe they don’t need that much sleep & be sleep deprived. Today I'm talking about the loving lessons I learned when I was sleep deprived, sleep vs rest, and I’ll share a tool you can use to bloom where you're planted and be rested.
I’m Irene Gouge and I'm on a mission to educate parents how to help their young child sleep as a Gentle Sleep Coach & Postpartum Doula. If you’re wondering what the heck is a sleep coach and how did I get here? - I do help tired parents get sleep when they have taught their child the skill of how to put themselves to sleep through sleep training.
Bloom Where You’re Planted
https://www.facebook.com/groups/fishing4truthevents
Pastor Elaine: https://www.youtube.com/@UCuGtnkpxP3_6tz9ZmJTPeyA
🟣FREE Breathe LOVE Guide
https://www.lovinglessonslearned.com/BreatheLOVE
🟣➭➭➭➭FREE Video Series Training ➭➭➭➭ 6 things that are keeping your child from sleeping
https://www.lovinglessonslearned.com/6thingsthatkeptyourchildfromsleeping
👉Free Sleep Resources
😴 Sleep Success Group- Sleep Membership
❓❓❓Have sleep questions or concerns❓❓❓
📆Schedule a FREE 15 minute phone call with me! 📞

🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions
😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams! 🛌
💜 Irene 💜