What do Self Care and Gremlins have in common with healing? With Guest Dr. Carly Hudson, D.C
Manage episode 323165076 series 3004024
Healing Ground Movement Podcast and Healing Ground Chiropractic Care
Dr. Carly Hudson, D.C. attended the University of the Western States and is a successful chiropractor who has been in practice for over six years. With additional certifications in massage, yoga, and exercise therapy, she helps hundreds of patients recover from injuries, illness, and chronic pain.
Dr. Carly speaks of important philosophical shifts in self-care, including what it takes to move from a focus on disease management to true health care and the practical things we can do for ourselves instead of the constant search for the silver bullet.
As an infant, Dr. Carly suffered a life-threatening illness. She was left with “invisible handicaps” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self-care impacts our mind, body, and spirit.
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