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25. The Power Lies Within: Shifting Your Subconscious Beliefs & Changing Your Reality
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Today is a DEEEEP one. In today's episode, I continue on the theme of 'healing' by sharing recent experiences, thought patterns and transformational belief shifts that all have allowed me to reclaim a powerful perspective: everything you need is already within you. Throughout this episode, I share recent meditations that allowed me to unlock new parts of myself, download new learnings, and ultimately begin the process of shifting my subconscious belief system. I also talk about why some of us struggle with manifesting (hint: it's rooted in your beliefs), and why meditation is a great tool to use when trying to step into the next version of yourself. Here is the Joe Dispenza meditation I referenced in the show - and remember, regardless of the meditation or where you are in life, the journey I take you through is proof that our intuition knows best.
My book Beauty in the Stillness is now available globally, available in both print + digital - if you haven't already, be sure to grab a copy & leave a review on Amazon or Good Reads!
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