Ep 36. Dietitian Marika Day With Gut Health Real Talk

Macabolic Podcast

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5+ y ago 38:46

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It was super cool to sit down for a coffee and a chat with legitimate evidence-based dietitian royalty Marika Day who specialises in gastrointestinal nutrition. It can be a fickle world for the layperson seeking real solutions to symptoms of IBS. With 'gut health' being a massive buzz word right now, it seems like every diet guru-woo-woo-zealot is exploiting the desperation of those suffering for reasons that puzzle both myself and Marika. In episode 36 of the Macabolic Podcast Marika provides some helpful rants, tips, and advice for those seeking basic, effective solutions. Which are more often than not the obvious, simple things staring you right in the face. Massive value for anyone suffering from IBS, or confused about all the hype around 'gut health'. Hope you enjoy! Follow Marika on Instagram: @marikaday

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