Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Content provided by Amanda Montell & Studio71 and Amanda Montell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Montell & Studio71 and Amanda Montell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Overthinking About Burnout
Manage episode 431829218 series 3590034
Content provided by Amanda Montell & Studio71 and Amanda Montell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Montell & Studio71 and Amanda Montell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chronically stressed? Emotionally exhausted? Depleted to the point of physical suffering, dissociation, and paranoia that things will never improve?? Welcome to today's woefully relatable topic, burnout, which is not just fatigue or boredom but rather what happens when our bodies fail to complete the "stress response cycle." That's according to our brilliant and delightful guest, Amelia Nagoksi, co-author of the bestselling book Burnout: The Secret to Unlocking the Stress Cycle. With wisdom and charisma, Amelia joins host Amanda (@amanda_montell) to soothe our thought spirals about how American capitalist society is fundamentally clashing with the human spirit... and what we can do to quell burnout's negative effects.
- Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers.
- To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack.
- Pick up a hard copy of Amanda's book The Age of Magical Overthinking, or listen to the audiobook.
- Sources:
Burnout: The secret to unlocking the stress cycle - bit.ly/4czkdoO
You might be part of 'The Great Exhaustion' - bit.ly/3AAbghF
It’s not a contest: Bragging about your work stress - bit.ly/3AAbmpx
Cold-Water Immersion Facilitates Positive Affect - bit.ly/46Wmd9i
To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don’t forget to subscribe to the podcast for free wherever you're listening
If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers
Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 episodes
Share
Manage episode 431829218 series 3590034
Content provided by Amanda Montell & Studio71 and Amanda Montell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Montell & Studio71 and Amanda Montell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chronically stressed? Emotionally exhausted? Depleted to the point of physical suffering, dissociation, and paranoia that things will never improve?? Welcome to today's woefully relatable topic, burnout, which is not just fatigue or boredom but rather what happens when our bodies fail to complete the "stress response cycle." That's according to our brilliant and delightful guest, Amelia Nagoksi, co-author of the bestselling book Burnout: The Secret to Unlocking the Stress Cycle. With wisdom and charisma, Amelia joins host Amanda (@amanda_montell) to soothe our thought spirals about how American capitalist society is fundamentally clashing with the human spirit... and what we can do to quell burnout's negative effects.
- Join the "Magical Overthinkers Club" by following the pod on Instagram @magicaloverthinkers.
- To access early, ad-free episodes and more, subscribe to the Magical Overthinkers Substack.
- Pick up a hard copy of Amanda's book The Age of Magical Overthinking, or listen to the audiobook.
- Sources:
Burnout: The secret to unlocking the stress cycle - bit.ly/4czkdoO
You might be part of 'The Great Exhaustion' - bit.ly/3AAbghF
It’s not a contest: Bragging about your work stress - bit.ly/3AAbmpx
Cold-Water Immersion Facilitates Positive Affect - bit.ly/46Wmd9i
To watch the podcast on YouTube: https://bit.ly/MagicalOverthinkersYouTube ; Don’t forget to subscribe to the podcast for free wherever you're listening
If you like the show, telling a friend about it would be amazing! You can text, DM, email, or send this link to a friend: https://bit.ly/MagicalOverthinkers
Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 episodes
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Similar to Magical Overthinkers
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
The programme that explains the present by exploring the past.
…
continue reading
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…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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