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S1 Ep27: How to Change Yourself and your Pants!

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Manage episode 316675437 series 2945480
Content provided by Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes:

01:42 Crocs aren’t waterproof and going home to old clothes.

03:35 Emotional attachments to objects can be easier than people.

07:45 “Taking back” what was previously associated with broken relationships.

09:40 Breaking the bagel, cream cheese and tomato meal habit. (food groups)

11:39 Vitamin C and berry tea – and a wet table top.

12:55 How you change yourself. Right foot first, or left? Lookout for the holes!

14:19 How Mags makes changes.

15:10 Changing from the Outside In and the Inside Out.

16:39 Dan’s motivational coaching series. To signup FREE text Lifelines to 44222.

18:23 Binge watching!

20:52 Listener question from Akshay: Please share about your musical journeys.

25:33 Dan’s musical journey.

29:00 Listener question from Zoe and Rahman: What are some of your favorite books?

37:40 Listener question from Maggie who has vitiligo: Any tips on how to feel better about her appearance.
Sponsor
BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.
  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 316675437 series 2945480
Content provided by Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mags & Dad's Wholesome Chaos and Dad's Wholesome Chaos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Notes:

01:42 Crocs aren’t waterproof and going home to old clothes.

03:35 Emotional attachments to objects can be easier than people.

07:45 “Taking back” what was previously associated with broken relationships.

09:40 Breaking the bagel, cream cheese and tomato meal habit. (food groups)

11:39 Vitamin C and berry tea – and a wet table top.

12:55 How you change yourself. Right foot first, or left? Lookout for the holes!

14:19 How Mags makes changes.

15:10 Changing from the Outside In and the Inside Out.

16:39 Dan’s motivational coaching series. To signup FREE text Lifelines to 44222.

18:23 Binge watching!

20:52 Listener question from Akshay: Please share about your musical journeys.

25:33 Dan’s musical journey.

29:00 Listener question from Zoe and Rahman: What are some of your favorite books?

37:40 Listener question from Maggie who has vitiligo: Any tips on how to feel better about her appearance.
Sponsor
BetterHelp - Go to: www.betterhelp.com/CHAOS and get 10% off your first month.
  continue reading

77 episodes

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