))
Episode #241: Six Minute Monday (Skee Walk)
Manage episode 364649784 series 3146741
Content provided by George Mahoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Mahoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss a trick for Tib Raises, how isometrics impact top end speed, and how to make life easier for any repairman.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
--- Send in a voice message: https://podcasters.spotify.com/pod/show/george-mahoney/message
275 episodes
Share
